Saltie Public Food Database

Honey Caje

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Brand Lihys
UPC Code 760672620851
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 2 oz (57g)
oz
Calories 180
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 200mg 9%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Honey Caje are 67% in carbs, 28% in fat, and 4% in protein.

carbs: 67%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Caje is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Caje is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached And Unbromated Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Folic Acid, Malted Barley), Honey, Eggs, Soybean Oil, Filtered Water, Sugar, Invert Sugar, Baking Soda (Sodium Bicarbonate), Natural Flavors (Vanilla Extract, Ground Cinnamon), Pectin, Tapioca Starch, Xanthan Gum, Dough Conditioner (Water, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol, Soy Lecithin).

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