Confetti Cookies

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Brand Milk Bar

UPC Code 194575040117

Data Source USDA

Nutrition Facts

Package Weight 184 g

Serving Sizes 2 cookies (46g)

Calories 220

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 40mg 13%

Sodium 135mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Confetti Cookies are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Confetti Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Confetti Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavors), Brown Sugar, Rice Syrup Solids, Cane Sugar, Natural Sprinkles (Cane Sugar, Palm Kernel And Palm Oil, Corn Starch, Vegetable Juice, Sunflower Lecithin, Annatto Extract, Spirulina Extract, Turmeric, Beta-carotene, Paprika Oleoresin, Maltodextrin, Carnauba Wax, Cellulose Gum), Glycerin, Egg Yolk (Egg Yolk, Sugar), Eggs, Instant Nonfat Dry Milk (Vitamins A & D Added), Natural Flavors, Citrus Fiber, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono- Calcium Phosphate), Xanthan Gum, Cream Of Tartar, Baking Soda (Leavening), Vitamin E, Soybean Oil.