Szechuan Green Beans

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Brand Schnuck Markets, Inc.

UPC Code 041318093728

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz

Serving Sizes 4 oz (113g)

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Szechuan Green Beans are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Szechuan Green Beans is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Szechuan Green Beans is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Pineapple Juice (Pineapples, Pineapple Juice), Soy Sauce (Water, Soy Bean, Salt, Wheat, Alcohol [To Preserve Freshness]), Brown Rice Syrup (Brown Rice, Water), Onion, Garlic, Canola Oil, White Sesame Seeds, Chili Garlic Sauce (Salted Chili Peppers, Garlic, Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid), Cornstarch, Black Sesame Seeds, Ginger, Salt, Arbol Chili, Red Pepper Flakes, White Pepper.