Protein From Vegetables Chickpea & Kale Sauce

🥫

Brand Prego

UPC Code 051000273260

Data Source USDA

Nutrition Facts

Serving Size 120ml

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Protein From Vegetables Chickpea & Kale Sauce are 64% in carbs, 19% in fat, and 17% in protein.

carbs: 64%

fat: 19%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Protein From Vegetables Chickpea & Kale Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein From Vegetables Chickpea & Kale Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Chickpeas, Diced Tomatoes In Tomato Juice, Kale, Carrot Puree, Onions, Contains Less Than 1% Of: Olive Oil, Salt, Citric Acid, Concentrated Lemon Juice, Black Pepper.