Saltie Public Food Database

Seasoned Ground Pork

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UPC Code 045310360956
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 230
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 69mg 23%
Sodium 470mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Seasoned Ground Pork are 3% in carbs, 62% in fat, and 34% in protein.

carbs: 3%
fat: 62%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Ground Pork is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Ground Pork is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Paprika And Other Spices, Dehydrated Onion And Garlic, Salt, Dextrose, Maltodextrin, Sugar, Cocoa Powder And Citric Acid.

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