Saltie Public Food Database

Pork Loin Back Ribs

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UPC Code 2002436016417
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 200
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 440mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Loin Back Ribs are 0% in carbs, 61% in fat, and 39% in protein.

carbs: 0%
fat: 61%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Loin Back Ribs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Loin Back Ribs is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Back Ribs Cov Prev Frozen

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