Flour Mix

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Brand Tree Street Grain

UPC Code 861031000083

Data Source USDA

Nutrition Facts

Package Weight 1446 g

Serving Sizes 40g

Calories 144

Total Fat 1.4g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 29g 11%

Dietary Fiber 4.5g 16%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Flour Mix are 78% in carbs, 8% in fat, and 13% in protein.

carbs: 78%

fat: 8%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

9 Whole Grain Stone Ground Flour (Sorghum, Millet, Corn, Brown Rice, Teff, Amaranth, Buckwheat, Quinoa, Wild Rice), Powdered Psyllium Husks, Xathan Gum