Apple Granola Bar

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Brand Meijer

UPC Code 886926045840

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/126 g

Serving Sizes 0.75 oz (21g)

Calories 100

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 oz of Apple Granola Bar are 63% in carbs, 28% in fat, and 8% in protein.

carbs: 63%

fat: 28%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Granola Bar is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Granola Bar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Sugar, Rice And Corn Crisps (Rice Flour, Corn Flour, Sugar, Malt, Corn Syrup), High Oleic Sunflower Oil, Corn Syrup, Dehydrated Apples, Soy Protein, Dextrose, Brown Sugar, Almond Flavor, Salt, Soy Lecithin, Baking Soda, Artificial Apple Flavor, Cinnamon Powder, Vanillin.