Saltie Public Food Database

Popcorn, Caramel And White Cheddar Mix, Caramel And White Cheddar Mix

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Brand Kroger
UPC Code 011110887160
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1.25 cups (28g)
cup
Calories 130
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Popcorn, Caramel And White Cheddar Mix, Caramel And White Cheddar Mix are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Caramel And White Cheddar Mix, Caramel And White Cheddar Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Caramel And White Cheddar Mix, Caramel And White Cheddar Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn (Brown Sugar, Popcorn, Evaporated Cane Syrup, Brown Rice Syrup, Butter [Pasteurized Sweet Cream], Vegetable Oil [Sunflower, Safflower, Canola, Corn, Cottonseed And/or Rice], Salt, Sunflower Lecithin), White Cheddar Cheese Popcorn (Popcorn, Vegetable Oil [Sunflower, Safflower, Canola, Corn, Cottonseed And/or Rice], Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Whey, Buttermilk Solids, Nonfat Dry Milk, Salt, Citric Acid, Lactic Acid, Milk Protein Concentrate).

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