Saltie Public Food Database

Premium Chocolate Candies, Dark Chocolate Peppermint, Dark Chocolate Peppermint

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UPC Code 859453005144
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 44 pieces (40g)
pieces
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 pieces of Premium Chocolate Candies, Dark Chocolate Peppermint, Dark Chocolate Peppermint are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%
fat: 45%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Chocolate Candies, Dark Chocolate Peppermint, Dark Chocolate Peppermint is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Chocolate Candies, Dark Chocolate Peppermint, Dark Chocolate Peppermint is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [An Emulsifier], Fair Trade Certified Natural Vanilla Extract), Sugar, Dried Cane Syrup, Gum Arabic, Coloring (Beet Juice, Beta Carotene, Titanium Dioxide), Peppermint Oil, Natural Flavors, Confectioner's Glaze.

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