Saltie Public Food Database

Traditional Pork Breakfast Links

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Brand Open Nature
UPC Code 079893441009
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 cooked links (44g)
cooked links
Calories 160
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cooked links of Traditional Pork Breakfast Links are 0% in carbs, 78% in fat, and 22% in protein.

carbs: 0%
fat: 78%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Pork Breakfast Links is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Pork Breakfast Links is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Seasoning (Sea Salt, Spices, Turbinado Sugar). Collagen Casing.

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