Dutch Crispbakes, Light Crisp Toasts, Original, Original

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Brand Bolletje

UPC Code 025261006028

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz

Serving Sizes 2 slices (19g)

slices

Calories 80

Total Fat 0.9g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 34mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 0.5g 2%

Sugars 2g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Dutch Crispbakes, Light Crisp Toasts, Original, Original are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Crispbakes, Light Crisp Toasts, Original, Original is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Crispbakes, Light Crisp Toasts, Original, Original is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.