Saltie Public Food Database

Italian Style Crust Stone Baked Sweet Onion And Cheese Pizza

🧅
Brand Mama Cozzi's
UPC Code 041498123994
Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/459 g
Serving Sizes 0.333 pizza (153g)
pizza
Calories 360
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 640mg 28%
Total Carbohydrate 39g 14%
Dietary Fiber 3.1g 11%
Sugars 8g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Italian Style Crust Stone Baked Sweet Onion And Cheese Pizza are 45% in carbs, 36% in fat, and 19% in protein.

carbs: 45%
fat: 36%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Crust Stone Baked Sweet Onion And Cheese Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Crust Stone Baked Sweet Onion And Cheese Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Yeast, Canola Oil, Wheat Germ Flour, Dextrose, Salt, Skimmed Milk Powder), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes), Tomato Sauce With Olive Oil (Water, Tomato Puree, Tomato Paste, Olive Oil Extra Virgin, Sugar, Oregano, Salt), Tomato Sauce (Water, Dextrose, Tomato Puree, Vinegar, Canola Oil, Wheat Flour, Pea Starch, Onion Powder, Salt, Roasted Onions [Onions, Sunflower Oil], Chili Pepper, Paprika [Spice And Color], Potato Starch, White Pepper), Marinated Grilled Onions (Grilled Onions, Sunflower Oil, Vinegar, Sugar, Salt, Paprika [Spice And Color], Thyme), Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Pecorino Romano Cheese Made From Sheep's Milk (Sheep's Milk, Salt, Cheese Cultures, Enzymes), Canola Oil, Parsley, Wheat Flour.

Also by Mama Cozzi's

Other Foods