Organic Sandwich Thins Roll

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Brand Oroweat

UPC Code 073410135792

Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (43g)

roll

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 5g 18%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Organic Sandwich Thins Roll are 69% in carbs, 12% in fat, and 18% in protein.

carbs: 69%

fat: 12%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sandwich Thins Roll is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sandwich Thins Roll is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Oat Fiber, Organic Wheat Gluten, Organic Cane Sugar, Yeast, Organic Flaxseed, Cultured Organic Wheat Flour, Organic Agave Inulin, Organic Wheat, Sea Salt, Organic Rye, Organic Vinegar, Organic Canola Oil, Organic Corn, Cultured Organic Wheat Starch, Organic Oats, Organic Guar Gum, Organic Triticale, Organic Brown Rice, Organic Barley, Organic Millet, Organic Sunflower Lecithin, Xanthan Gum, Organic Reb A (Natural Stevia Leaf Sweetener), Citric Acid.