Wg Cornbread Muffin Whole Grain Cornbread Muffin

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Brand Buena Vista Foods

UPC Code 00711341641738

Data Source USDA

Nutrition Facts

Package Weight 120 EA

Serving Sizes 1 muffin (51g)

muffin

Calories 140

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 120mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Whole Grain Cornbread Muffin are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Cornbread Muffin is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Cornbread Muffin is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Cornmeal, Canola Oil, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor.