Saltie Public Food Database

Bistro Salumi & Brie

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UPC Code 018169667392
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 sandwich (198g)
sandwich
Calories 489
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 69mg 23%
Sodium 1360mg 59%
Total Carbohydrate 44.9g 16%
Dietary Fiber 2g 7%
Sugars 4g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Bistro Salumi & Brie are 39% in carbs, 41% in fat, and 21% in protein.

carbs: 39%
fat: 41%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Bistro Salumi & Brie is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bistro Salumi & Brie is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

French Roll (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Less Than 2% Of Dough Conditioner [Enzymes, Calcium Sulfate, Ascorbic Acid], Palm Oil, Sugar, Wheat Gluten, Yeast), Brie Spread (Brie Cheese [Pasteurized Cows Milk, Cheese Cultures, Salt Enzymes], Cream Cheese [Pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum]), Rosemary Ham (Pork, Water, Dextrose, Corn Syrup Solids, Sodium Phosphate, Sugar, Carrageenan, Sodium Ascorbate, Spices, Sodium Nitrite), Dry Cured Salami (Pork, Salt, Sugar, Spices, Lactic Acid Starter Culture, Potassium Nitrate, Garlic Sodium Nitrate), Baby Arugula, Parmesan Cheese (Cultured Milk, Enzymes, Salt Cellulose [Prevents Caking], Natamycin [Protects Flavor]), Prosciutto (Ham, Sea Salt), White Balsamic Glaze (Concentrated Grape Must. Wine Vinegar Glucose Syrup, Modified Food Starch Balsamic Vinegar Of Modena [Contains Sulfites])

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