Saltie Public Food Database

Original Dressing, Lite Ranch

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UPC Code 018169744154
Data Source USDA

Nutrition Facts

Package Weight 13 fl oz/384 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 60
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 6mg 2%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Original Dressing, Lite Ranch are 13% in carbs, 87% in fat, and 0% in protein.

carbs: 13%
fat: 87%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Original Dressing, Lite Ranch is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Dressing, Lite Ranch is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Mayonnaise (Water, Soybean Oil, Modified Food Starch [Corn, Potato], Eggs, Sugar, Salt, Vinegar, Lemon Juice, Sorbic Acid, Calcium Disodium Edta [To Protect Quality], Natural Flavor, Vitamin E), Buttermilk (Cultured Lowfat 1%milk, Nonfat Milk Solids, Salt, Vitamin A Palmitate, Vitamin D), Water, Salt, Garlic, Parsley, Sugar And Chives.

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