Chocolate Mint Protein Bars Dipped In Real Dark Chocolate

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Brand Nugo

UPC Code 691535206021

Data Source USDA

Nutrition Facts

Package Weight 19.08 oz/540 g

Serving Sizes 1 bar (45g)

bar

Calories 170

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 6g 21%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Mint Protein Bars Dipped In Real Dark Chocolate are 37% in carbs, 28% in fat, and 35% in protein.

carbs: 37%

fat: 28%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Protein Bars Dipped In Real Dark Chocolate is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Protein Bars Dipped In Real Dark Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Crisp (Soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein), Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Chicory Root, Vegetable Glycerin, Sunflower Oil, Cocoa Rice Crisp (Rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Peppermint Extract.