Saltie Public Food Database

Chocolate Black Cherry Flavored Protein Bars

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Brand Nugo
UPC Code 691535514027
Data Source USDA

Nutrition Facts

Package Weight 21.12 oz/600 g
Serving Size 50g
g
Calories 150
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 21%
Sugars 0g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Chocolate Black Cherry Flavored Protein Bars are 47% in carbs, 14% in fat, and 39% in protein.

carbs: 47%
fat: 14%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Black Cherry Flavored Protein Bars is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Black Cherry Flavored Protein Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Crisp (Soy Protein, Tapioca Starch, Salt), Maltitol Syrup, Sugar Free Milk Chocolate (Maltitol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Vanillin, Vanilla), Polydextrose, Calcium Caseinate, Water, Soy Protein Isolate, Microcrystalline Cellulose, Guar Gum, Chicory Root Fiber, Beet Powder, Soy Lecithin, Gum Acacia, Natural Flavor, Sucralose.

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