Saltie Public Food Database

Kola Flavored Soda

🥤
Brand Popular
UPC Code 051202008639
Data Source USDA

Nutrition Facts

Package Weight 354 mL/12 fl oz
Serving Sizes 12 oz (354ml)
oz
Calories 156
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 38.9g 14%
Dietary Fiber 0g 0%
Sugars 38.9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Kola Flavored Soda are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Kola Flavored Soda is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kola Flavored Soda is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, High Fructose Corn Syrup, Natural And Artificial Flavors, Citric Acid, Sodium Benzoate (Preservative) And Artificial Colors (Fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 1).

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