Kouign - Amann, Sweet Buttery Pastry, Chocolate, Chocolate
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UPC Code
815680020091
Data Source
USDA
Package Weight
12.1 oz/344 g
Serving Sizes
1 piece (86g)
Calories
370
Total Fat
18g
23%
Saturated Fat
13g
65%
Cholesterol
10mg
3%
Sodium
320mg
14%
Total Carbohydrate
46g
17%
Dietary Fiber
2g
7%
Sugars
17g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Kouign - Amann, Sweet Buttery Pastry, Chocolate, Chocolate are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Kouign - Amann, Sweet Buttery Pastry, Chocolate, Chocolate is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kouign - Amann, Sweet Buttery Pastry, Chocolate, Chocolate is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dry Butter, Sugar, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Milk, Eggs, Unsalted Butter, Yeast, Salt, Dough Conditioner (Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes)
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