Saltie Public Food Database

Kouign - Amann, Sweet Buttery Pastry, Chocolate, Chocolate

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Brand Petits Pains
UPC Code 815680020091
Data Source USDA

Nutrition Facts

Package Weight 12.1 oz/344 g
Serving Sizes 1 piece (86g)
piece
Calories 370
Total Fat 18g 23%
Saturated Fat 13g 65%
Cholesterol 10mg 3%
Sodium 320mg 14%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 17g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Kouign - Amann, Sweet Buttery Pastry, Chocolate, Chocolate are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kouign - Amann, Sweet Buttery Pastry, Chocolate, Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kouign - Amann, Sweet Buttery Pastry, Chocolate, Chocolate is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dry Butter, Sugar, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Milk, Eggs, Unsalted Butter, Yeast, Salt, Dough Conditioner (Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes)

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