Saltie Public Food Database

Li Hing Sour Watermelons

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Brand Enjoy
UPC Code 679757688085
Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/24 oz/680 g
Serving Sizes 1 oz (30g)
oz
Calories 105
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 1.3g 5%
Sugars 25g
Protein 0.8g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Li Hing Sour Watermelons are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Li Hing Sour Watermelons is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Li Hing Sour Watermelons is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Modified Potato Starch, Gelatin, Citric Acid, Fumaric Acid, Tartaric Acid, Malic Acid, Sodium Citrate, Artificial Flavors, Titanium Dioxide, Plum Extract, Salt, Liconce, Aspartame, Fd&c, Red #3, Red #40, Yellow #5

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