Mountain A Great Outdoor Tradition Of Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds & Cashews Trail Mix

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Brand Great Value

UPC Code 078742295145

Data Source USDA

Nutrition Facts

Package Weight 31.5 oz/893 g

Serving Sizes 1 package (49g)

package

Calories 230

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 20g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mountain A Great Outdoor Tradition Of Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds & Cashews Trail Mix are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%

fat: 51%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mountain A Great Outdoor Tradition Of Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds & Cashews Trail Mix is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mountain A Great Outdoor Tradition Of Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds & Cashews Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Canola And/or Peanut And/or Cottonseed Oil, Salt), Raisins, M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds (Almonds, Canola And/or Peanut And/or Cottonseed Oil, Salt), Cashews (Cashews, Canola And/or Peanut And/or Cottonseed Oil, Salt).