Brio-che Slider Buns
🍽
UPC Code
858016005232
Data Source
USDA
Package Weight
8.9 oz/252 g
Serving Sizes
1 piece (42g)
Calories
160
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
65mg
22%
Sodium
240mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Brio-che Slider Buns are
48% in carbs, 40% in fat, and 13% in protein.
carbs:
48%
fat:
40%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Brio-che Slider Buns is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brio-che Slider Buns is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Butter, Water, Sugar, Salt, Milk, Yeast, Soybean Oil.
Other Foods