Saltie Public Food Database

Rum Raisin Ice Cream

🍦
Brand Avenue
UPC Code 023627540933
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.41 L
Serving Sizes 0.5 cup (68g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rum Raisin Ice Cream are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rum Raisin Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rum Raisin Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Raisin Fruit (Raisins, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Carrageenan, Salt, Xanthan Gum, Lactic Acid, Potassium Sorbate [Preservative]), Corn Syrup, High Fructose Corn Syrup, Sugar, Whey, Contains 2% Or Less Of Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Natural Flavor, Annatto Color.

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