Vanilla Mini Squares Ice Cream Sandwich
🥪
UPC Code
072609741240
Data Source
USDA
Package Weight
16 fl oz/472 mL
Serving Sizes
1 sandwich (40g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
55mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Vanilla Mini Squares Ice Cream Sandwich are
55% in carbs, 37% in fat, and 7% in protein.
carbs:
55%
fat:
37%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Mini Squares Ice Cream Sandwich is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Mini Squares Ice Cream Sandwich is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream: Milk*, Cream*, Cane Sugar*, Egg Yolks*, Vanilla Extract*, Guar Gum*, Locust Bean Gum*. Cookie Wafers: Wheat Flour*, Cane Sugar*, Palm Oil*, Caramel Color*, Contains 2% Or Less Of: Cocoa* (Processed With Alkali), Cane Syrup*, Soy Lecithin*, Salt, Baking Soda, Natural Flavor*.
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