Saltie Public Food Database

Macaroni & Cheese Al Dente Macaroni With Creamy Cheddar Cheese Sauce

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Brand Banquet
UPC Code 094643483351
Data Source USDA

Nutrition Facts

Package Weight 96 oz/6 lbs/2.72 kg
Serving Sizes 1 cup (226g)
cup
Calories 260
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 1230mg 53%
Total Carbohydrate 28g 10%
Dietary Fiber 0.9g 3%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Macaroni & Cheese Al Dente Macaroni With Creamy Cheddar Cheese Sauce are 43% in carbs, 42% in fat, and 15% in protein.

carbs: 43%
fat: 42%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Al Dente Macaroni With Creamy Cheddar Cheese Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Al Dente Macaroni With Creamy Cheddar Cheese Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Margarine [Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono-and Diglycerides, Soy Lecithin, Sodium Benzoate {A Preservative}, Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene {Color}, Vitamin A Palmitate Added], Pasteurized Process Cheese Spread [Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Butterfat, Phosphates, And Lactic Acid], Salt, Wheat Flour, Modified Corn Starch, Soybean Oil, Cheddar Cheese Powder [Dehydrated Cheddar Cheese Blend {Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Lactic Acid}], Whey Protein Concentrate, Disodium Phosphate, Sugar, Carrageenan, Spice, Beta Carotene And Extractives Of Paprika [Color]), Cooked Macaroni Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Egg White, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]).

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