Chicken Stack'wich Two White Meat Breaded Chicken Patties With Mozzarella And Marinara Sauce
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UPC Code
023700051738
Data Source
USDA
Package Weight
5.2 OZ/147 g
Serving Size
146g
Calories
39
Total Fat
23.9g
31%
Saturated Fat
7g
35%
Cholesterol
50mg
17%
Sodium
540mg
23%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
3g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 146 g of Chicken Stack'wich Two White Meat Breaded Chicken Patties With Mozzarella And Marinara Sauce are
22% in carbs, 56% in fat, and 22% in protein.
carbs:
22%
fat:
56%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Stack'wich Two White Meat Breaded Chicken Patties With Mozzarella And Marinara Sauce is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Stack'wich Two White Meat Breaded Chicken Patties With Mozzarella And Marinara Sauce is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fully Cooked Breaded Chicken Breast Patties: Chicken Breast With Rib Meat, Water, Enriched Wheat Flour And Enriched Bleached Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Flour, Modified Food Starch, Sea Salt, Sugar, Yeast, Spices (Including Celery Seed), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Spice, Salt, Guar Gum. Breading Set In Vegetable Oil. Blended Low Moisture Part Skim Mozzarella Cheese: Cultured Part Skim Milk, Salt, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Anti-sticking Agent). Marinara Sauce: Tomato Puree, Water, Tomato Paste, Sugar, Soybean Oil, Gelatin, Olive Oil, Salt, Pizza Seasoning (Dextrose, Minced Onion, Lactose, Paprika, Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Dehydrated Onion, Spices, Chili Pepper, Malic Acid, Spice Extractives (Paprika), Xanthan Gum), Starch, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin), Lemon Juice (Water, Lemon Juice Concentrate), Garlic Powder, Oregano, Basil, Spices, Onion Powder.
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