Saltie Public Food Database

Fruity Cereal Crunch Flavored Meal Replacement Bars

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Brand Met-rx
UPC Code 786560000857
Data Source USDA

Nutrition Facts

Package Weight 14.10 oz./400 g
Serving Size 100g
g
Calories 380
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 540mg 23%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 22g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Fruity Cereal Crunch Flavored Meal Replacement Bars are 41% in carbs, 30% in fat, and 29% in protein.

carbs: 41%
fat: 30%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Fruity Cereal Crunch Flavored Meal Replacement Bars is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruity Cereal Crunch Flavored Meal Replacement Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Metamyosyn Protein Blend (Soy Protein Crisps [Soy Protein Isolate, Tapioca Starch, Salt], Soy Protein Isolate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Egg White), Sugar, Brown Rice Syrup, Corn Syrup, Allulose Powder, Roasted Soybeans, Fractionated Palm And Palm Kernel Oil, Allulose Syrup, Canola Oil, Cashew Butter, Confetti Blend (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Red 40, Yellow 6, Yellow 5, Blue 1), Water, Natural Flavor, Xanthan Gum, Molasses, Salt. Nonfat Milk, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Nonfat Milk), Soy Lecithin, Sunflower Oil, Partially Defatted Peanut Flour, Tocopherols Added To Protect Flavor. Vitamins And Minerals Blend: Calcium Phosphate, Ascorbic Acid, Alpha-tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Vitamin B12.

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