Breaded Chicken Breast Nuggets

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Brand Tyson

UPC Code 023700043382

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 4 pieces (79g)

pieces

Calories 200

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 380mg 17%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Breaded Chicken Breast Nuggets are 27% in carbs, 55% in fat, and 18% in protein.

carbs: 27%

fat: 55%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Breast Nuggets is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Breast Nuggets is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Flour (Yellow Corn, Rice And Brown Rice), Water, And Less Than 2% Of The Following: Cocoa Powder, Corn Starch, Dried Chicken Broth, Natural Flavors, Extractives Of Paprika, Sugar, Salt, Soybean Oil.