Macaroon, Coconut & Cacao

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Brand Righteously Raw

UPC Code 850840001107

Data Source USDA

Nutrition Facts

Package Weight 5 oz

Serving Sizes 1 pouch (18g)

pouch

Calories 100

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 16mg 1%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Macaroon, Coconut & Cacao are 24% in carbs, 72% in fat, and 4% in protein.

carbs: 24%

fat: 72%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroon, Coconut & Cacao is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroon, Coconut & Cacao is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Shredded Coconut, Organic Cacao Butter, Organic Coconut Palm Nectar, Organic Cacao Powder, Organic Agave Nectar, Organic Coconut Oil, Organic Chia Seeds, Organic Vanilla Extract.