Saltie Public Food Database

Pepperoni Loaded Rolls

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UPC Code 075706306282
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 oz (57g)
oz
Calories 190
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 440mg 19%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pepperoni Loaded Rolls are 38% in carbs, 45% in fat, and 18% in protein.

carbs: 38%
fat: 45%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Loaded Rolls is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Loaded Rolls is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wrapper: Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Soybean Oil, Water, Salt. Filling: Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Marinara Sauce (Fresh Vine-ripened California Tomatoes Sugar, Sea Salt, Extra Virgin Olive Oil, Sunflower Oil, Onion Powder, Garlic Powder, Spices, Natural Flavor, Naturally Derived Citric Acid) Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid)

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