Saltie Public Food Database

Chocolate Covered Cheesecake Bites

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UPC Code 603812340106
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Size 23g
g
Calories 100
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 25mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Chocolate Covered Cheesecake Bites are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%
fat: 64%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Cheesecake Bites is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Cheesecake Bites is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Carob Bean And/or Guar Gums)), Chocolate Compound (Sugar, Vegetable Oils (Palm Kernel, Palm), Cocoa (Processed With Alkali), Lactose (Milk), Sunflower Lecithin (An Emulsifier), Vanilla (Milk)), Cane Sugar, Pasteurized Cultured Milk & Cream, Eggs, Sprinkle (Sugar, Palm Kernel & Palm Oil, Corn Starch, (Colored With Spirulina Extract, Beet Juice, Or Beta-carotene), Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Sour Cream (Cultured Cream), Butter Oil, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Guar Gum, Carob Bean Gum, Flavor (Water, Organic Compatible Alcohol, Natural Flavors), Vanilla Extract.

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