Kellogg's Special K Crackers Salt And Vinegar 4oz
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UPC Code
00038000128394
Data Source
USDA
Serving Sizes
25 chips (30g)
Calories
123
Total Fat
4.1g
5%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
224mg
10%
Total Carbohydrate
21.7g
8%
Dietary Fiber
2.6g
9%
Sugars
1.7g
Protein
1.5g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 chips of Kellogg's Special K Crackers Salt And Vinegar 4oz are
67% in carbs, 29% in fat, and 5% in protein.
carbs:
67%
fat:
29%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Special K Crackers Salt And Vinegar 4oz is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Special K Crackers Salt And Vinegar 4oz is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Corn Maltodextrin, Contains 2% Or Less Of Sodium Diacetate, Dextrose, Malic Acid, Salt, Vinegar Solids, Modified Corn Starch, Yeast Extract, Monoglycerides, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Whey, Whole Wheat Flour, Soy Flour, Citric Acid.
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