Saltie Public Food Database

Light & Lean Bean & Cheese Burrito

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Brand Amy's
UPC Code 042272008032
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 burrito (170g)
burrito
Calories 280
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 590mg 26%
Total Carbohydrate 49g 18%
Dietary Fiber 8g 29%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Light & Lean Bean & Cheese Burrito are 69% in carbs, 16% in fat, and 15% in protein.

carbs: 69%
fat: 16%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Light & Lean Bean & Cheese Burrito is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light & Lean Bean & Cheese Burrito is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pinto Beans, Organic Wheat And Organic Whole Wheat Flour, Filtered Water, Organic Brown Rice, Organic Tomato Puree, Organic Onions, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Cheddar And Monterey Jack Cheeses (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Sea Salt, Organic Sweet Rice Flour, Spices, Organic Wheat Gluten, Organic Garlic, Organic Cornstarch.

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