Saltie Public Food Database

Creamy Portobello Mushroom Slow Simmered Soup

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Brand Rao's
UPC Code 747479400077
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 1 jar (454g)
jar
Calories 182
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 36mg 12%
Sodium 649mg 28%
Total Carbohydrate 13g 5%
Dietary Fiber 0.9g 3%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 jar of Creamy Portobello Mushroom Slow Simmered Soup are 29% in carbs, 65% in fat, and 7% in protein.

carbs: 29%
fat: 65%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Portobello Mushroom Slow Simmered Soup is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Portobello Mushroom Slow Simmered Soup is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Portobello Mushroom, Heavy Cream (Cream, Milk), White Mushrooms, Leeks, Flour (Wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Butter (Cream, Salt), Corn Starch, Sea Salt, Garlic, Black Pepper, Thyme, Basil, Oregano.

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