Mozzarella Cheese & Seasoned Sauce Pizza Bagels
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UPC Code
077319107126
Data Source
USDA
Package Weight
46 oz/1.3 kg
Serving Sizes
1 piece (73g)
Calories
150
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
320mg
14%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Mozzarella Cheese & Seasoned Sauce Pizza Bagels are
56% in carbs, 23% in fat, and 21% in protein.
carbs:
56%
fat:
23%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella Cheese & Seasoned Sauce Pizza Bagels is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella Cheese & Seasoned Sauce Pizza Bagels is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bagel: (Enriched Flour [Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {B1}, Riboflavin {B2}, Folic Acid], Water, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate) Tomato Sauce: (Water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Mozzarella Cheese (Pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour.
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