Mini Muffins, Lemon
🍋
UPC Code
011110868541
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Sizes
2 muffins (53g)
Calories
210
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
40mg
13%
Sodium
170mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 muffins of Mini Muffins, Lemon are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Muffins, Lemon is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Muffins, Lemon is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Eggs, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Modified Corn Starch, Contains Less Than 2% Of: Whey (Milk), Wheat Gluten, Natural And Artificial Flavors, Salt, Leavening (Sodium Acid, Pyro Phosphate, Baking Soda), Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Sorbate (Preservative), Phosphoric Acid, Yellow 6.
Other Foods