Saltie Public Food Database

Mini Muffins, Lemon

🍋
Brand Kroger
UPC Code 011110868541
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 2 muffins (53g)
muffins
Calories 210
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 170mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Lemon are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Lemon is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Lemon is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Modified Corn Starch, Contains Less Than 2% Of: Whey (Milk), Wheat Gluten, Natural And Artificial Flavors, Salt, Leavening (Sodium Acid, Pyro Phosphate, Baking Soda), Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Sorbate (Preservative), Phosphoric Acid, Yellow 6.

Also by Kroger

Other Foods