Gourmet Kettle Corn
🌽
UPC Code
855675002022
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Sizes
2 cups (30g)
Calories
160
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Gourmet Kettle Corn are
40% in carbs, 58% in fat, and 2% in protein.
carbs:
40%
fat:
58%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Kettle Corn is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Kettle Corn is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Sugar, Soybean Oil, Canola Oil, Salt.
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