Vanilla Chip Chewy Granola Bars
🍽
UPC Code
041498215316
Data Source
USDA
Package Weight
6.8 oz/192 g
Serving Sizes
1 bar (24g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Vanilla Chip Chewy Granola Bars are
73% in carbs, 23% in fat, and 4% in protein.
carbs:
73%
fat:
23%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Chip Chewy Granola Bars is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Chip Chewy Granola Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Rolled Oats, Organic Tapioca Syrup, Organic Cane Sugar, Organic Brown Rice Flour, Organic Agave Nectar, Organic Vanilla Chips (Organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Soy Lecithin, Organic Vanilla Extract, Organic Ground Vanilla), Organic Honey, Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Calcium Carbonate, Salt, Organic Soy Lecithin, Organic Natural Flavor.
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