Beef In Chili Sauce Tamales

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Brand Hormel

UPC Code 037600216296

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 2 tamales with sauce (213g)

tamales with sauce

Calories 190

Total Fat 9g 12%

Saturated Fat 3.5g 17%

Cholesterol 19mg 6%

Sodium 990mg 43%

Total Carbohydrate 21.9g 8%

Dietary Fiber 1.9g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tamales with sauce of Beef In Chili Sauce Tamales are 45% in carbs, 42% in fat, and 12% in protein.

carbs: 45%

fat: 42%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beef In Chili Sauce Tamales is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef In Chili Sauce Tamales is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef. Tomatoes (Water. Tomato Paste), Corn Meal, Corn Flour, Contains 2% Or Less Of Modified Cornstarch (Contains Erythorbic Acid), Masa Flour (Ground Yellow Corn, Trace Of Lime), Salt, Chili Powder (Chili Peppers, Flavoring), Paprika, Spice.