Saltie Public Food Database

Cookie Dough, Chocolate Chunk With Walnut Cookies, Chocolate Chunk With Walnut Cookies

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UPC Code 033700921887
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cookie (19g)
cookie
Calories 90
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 80mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough, Chocolate Chunk With Walnut Cookies, Chocolate Chunk With Walnut Cookies are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Chocolate Chunk With Walnut Cookies, Chocolate Chunk With Walnut Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Chocolate Chunk With Walnut Cookies, Chocolate Chunk With Walnut Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor, Milk), Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Walnuts, Water, Corn Syrup Solids, Eggs. Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Salt, Baking Soda, Natural And Artificial Flavors.

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