Sweet Italian Chicken Sausage With Kale

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Brand Premio

UPC Code 028364321210

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 pan fried link (70g)

pan fried link

Calories 130

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 65mg 22%

Sodium 570mg 25%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pan fried link of Sweet Italian Chicken Sausage With Kale are 7% in carbs, 51% in fat, and 42% in protein.

carbs: 7%

fat: 51%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Italian Chicken Sausage With Kale is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Italian Chicken Sausage With Kale is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Kale, Less Than 2% Of The Following: Dextrose, Salt, Vinegar, Lemon Juice Concentrate, Spices (Including Fennel & Black Pepper), Paprika, Natural Flavors, Stuffed In Hog Casings.