Milk Chocolate Peanut Butter Mini Cups

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Brand 365 Whole Foods Market

UPC Code 099482479992

Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g

Serving Sizes 3 pieces (36g)

pieces

Calories 190

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Milk Chocolate Peanut Butter Mini Cups are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanut Butter Mini Cups is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanut Butter Mini Cups is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Cane Sugar**, Whole Milk Powder, Chocolate Liquor [Processed With Alkali]**, Cocoa Butter**, Soy Lecithin [Emulsifier], Vanilla Bean Extractives**), Peanut Butter (Dry Roasted Peanuts), Cane Sugar, Fractionated Expeller Pressed Palm Kernel Oil, Powdered Sugar* (Cane Sugar, Cornstarch), Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Salt, Expeller Pressed Palm Oil, Soy Lecithin (Emulsifier), Vanilla Bean Extractives.