Fruity Super Rings Flavored Organic Plant-based Cereal

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Brand 365 Whole Foods Market

UPC Code 099482506629

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Size 60g

Calories 230

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 46g 17%

Dietary Fiber 3g 11%

Sugars 10g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Fruity Super Rings Flavored Organic Plant-based Cereal are 82% in carbs, 2% in fat, and 16% in protein.

carbs: 82%

fat: 2%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fruity Super Rings Flavored Organic Plant-based Cereal is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruity Super Rings Flavored Organic Plant-based Cereal is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Lentils, Organic Corn Flour, Organic Cane Sugar, Organic Rice Flour, Organic Peas, Organic Apple Juice Concentrate, Color (Safflower Seed Oil, Spirulina Extract, Radish Juice Powder, Lemon Juice Concentrate, Sweet Potatoes), Sea Salt, Natural Flavors, Organic Rosemary Extract (Added To Maintain Freshness).