Macaroni & Cheese Wheat Pasta And Three Cheese Sauce

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Brand 365 Whole Foods Market

UPC Code 099482453381

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 490

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 41mg 14%

Sodium 770mg 33%

Total Carbohydrate 58.9g 21%

Dietary Fiber 4.1g 15%

Sugars 9g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Macaroni & Cheese Wheat Pasta And Three Cheese Sauce are 48% in carbs, 37% in fat, and 15% in protein.

carbs: 48%

fat: 37%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Wheat Pasta And Three Cheese Sauce is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Wheat Pasta And Three Cheese Sauce is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic Macaroni (Organic Durum Wheat Semolina, Water, Salt), Organic Cheese Sauce (Pasteurized Organic Milk, Organic Cheddar Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Mozzarella Cheese [Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Expeller Pressed Sunflower Seed Oil, Organic Wheat Flour, Organic Aged Hard Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Pasteurized Organic Cream, Salt, Organic Black Pepper, Organic Nutmeg, Organic Annatto).