Evol, Lasagna & Meat Sauce

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Brand Evol.

UPC Code 891627007936

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/321 g

Serving Sizes 1 package (321g)

package

Calories 430

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 571mg 25%

Total Carbohydrate 48.2g 18%

Dietary Fiber 2.9g 10%

Sugars 6g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Evol, Lasagna & Meat Sauce are 45% in carbs, 36% in fat, and 20% in protein.

carbs: 45%

fat: 36%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Evol, Lasagna & Meat Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Evol, Lasagna & Meat Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lasagna Pasta (Water, Semolina Wheat Flour, Egg Whites), Tomatoes In Puree (Tomatoes, Tomato Puree, Citric Acid), Ricotta Cheese (Whey, Milk, Vinegar, Salt), Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid), Low Moisture Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cooked Beef, Red Wine, Heavy Cream, Onions, Garlic, Extra Virgin Olive Oil, Tomato Paste, Corn Starch, Basil, Carrots, Celery, Dried Cane Syrup, Salt, Oregano, Spices, Parsley, Rosemary.