Saltie Public Food Database

Noodle Soup

🍜
Brand Kaskey's
UPC Code 051933346413
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 2 tbsp (16g)
tbsp
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 541mg 24%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Noodle Soup are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Soup is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Soup is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles (Durum Wheat Flour, Egg Solids, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Hydrolyzed Soy Protein, Salt, Monosodium Glutamate, Contains Less Than 2% Of Chicken Fat, Chicken*, Partially Hydrogenated Soybean Oil, Modified Cornstarch, Yeast Extract, Silicon Dioxide, Chicken Broth*, Parsley*, Natural Flavors, Turmeric Extract (For Color), Onion Powder, Caramel Color.

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