Marinara Sauce Made With Fresh Garlic & Fresh Onions
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UPC Code
850003801001
Data Source
USDA
Package Weight
23.5 oz/666 g
Serving Sizes
1/2 cup (123g)
Calories
70
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Marinara Sauce Made With Fresh Garlic & Fresh Onions are
48% in carbs, 42% in fat, and 11% in protein.
carbs:
48%
fat:
42%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Marinara Sauce Made With Fresh Garlic & Fresh Onions is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marinara Sauce Made With Fresh Garlic & Fresh Onions is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes, Tomato Puree, Onions, Olive Oil, Sea Salt, Garlic, Basil, Spices.
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