Lemon Pepper Chunk Light Premium Tuna In Water
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UPC Code
075450263589
Data Source
USDA
Package Weight
2.6 OZ/74 g
Serving Size
74g
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
35mg
12%
Sodium
200mg
9%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 74 g of Lemon Pepper Chunk Light Premium Tuna In Water are
10% in carbs, 0% in fat, and 90% in protein.
carbs:
10%
fat:
0%
protein:
90%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Pepper Chunk Light Premium Tuna In Water is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Pepper Chunk Light Premium Tuna In Water is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Tuna, Water, Sugar, Salt, Lemon Juice, Lemon Flavor, Citric Acid, Cracked Black Pepper, Modified Tapioca Starch, Vegetable Broth (Pea, Carrot Extract), Guar Gum, Turmeric Powder.
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